From The Expanded Space

Breathing…

Deeply into every space

Every part of my body

Being aware of each individual molecule

Every atom vibrating and creating magic.

Hearing the cockatoo

Perceiving their heart beat

The ease of flying

The movement of wings

The rippling of the air

As the feathers, muscles, skin, and bones move

Perceiving the spark of contact

As tiny feet alight the bark

Inviting the loose leaves to fall

Watching the air molecules move and shift

As the organic matter meets the ground

Sending sparkles of energy through the earth

Up through my feet, my body and beyond

Contributing to me in every nanosecond

Celebrating this…

The expanded space of me…

Breathing….

~ Lorene Hughes ~

22-Jan-17

*Acknowledging Heather Nichols gift of facilitation and energetic body exercises